Food Allergy Resources

Understanding Food Allergies

Food allergies affect millions worldwide and can range from mild discomfort to life-threatening reactions. They occur when the immune system mistakenly treats certain food proteins as harmful. Even small amounts of allergens such as milk, eggs, peanuts, tree nuts, wheat, soy, fish, shellfish and sesame can trigger reactions. Allergies can be immediate (IgE-mediated), delayed (non-IgE-mediated) or mixed. In severe cases they may cause anaphylaxis, which requires epinephrine and emergency care.

Living with Food Allergies

Managing allergies requires strict avoidance and preparation for accidental exposure. This includes reading ingredient labels, preventing cross-contact, carrying emergency medication and clearly communicating allergies to restaurants, caregivers and travel staff. Dining out or traveling presents additional challenges, but awareness and preparation allow people with food allergies to live active, confident lives.

Communication Makes All the Difference

Clear communication is one of the most important tools for safety. Allergy cards present dietary restrictions in a professional and easy-to-understand format. They help reduce mistakes, prevent cross-contact and give both customers and restaurants confidence. With allergy cards, you can enjoy meals safely anywhere, knowing your needs are communicated accurately.

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