{"id":3125,"date":"2026-03-07T14:22:40","date_gmt":"2026-03-07T12:22:40","guid":{"rendered":"https:\/\/mymealcards.com\/?post_type=product&#038;p=3125"},"modified":"2026-06-02T13:38:01","modified_gmt":"2026-06-02T10:38:01","slug":"glutenintoleranz-digitale-karte","status":"publish","type":"product","link":"https:\/\/mymealcards.com\/de\/shop\/cards\/intolerances\/gluten-intolerance\/gluten-intolerance-digital-card\/","title":{"rendered":"Glutenintoleranz Digitale Karte (PDF)"},"content":{"rendered":"<div class=\"flex-1 flex flex-col px-4 max-w-3xl mx-auto w-full pt-1\">\n<div data-test-render-count=\"1\">\n<div class=\"group\">\n<div class=\"contents\">\n<div class=\"group relative relative pb-3\" data-is-streaming=\"false\">\n<div class=\"font-claude-response relative leading-[1.65rem] [&amp;_pre&gt;div]:bg-bg-000\/50 [&amp;_pre&gt;div]:border-0.5 [&amp;_pre&gt;div]:border-border-400 [&amp;_.ignore-pre-bg&gt;div]:bg-transparent [&amp;_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&amp;_.standard-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8 [&amp;_.progressive-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&amp;_.progressive-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8\">\n<div>\n<div class=\"standard-markdown grid-cols-1 grid [&amp;_&gt;_*]:min-w-0 gap-3 standard-markdown\">\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Easily communicate your gluten intolerance when dining out using the Gluten Intolerance Digital Card. This downloadable PDF clearly explains your dietary requirements, helping restaurant staff understand that you avoid all foods and ingredients containing gluten, such as wheat, barley, rye, oats, bread, pasta, flour, and soy sauce.<\/p>\n<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">About Gluten Intolerance<\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Gluten intolerance, also known as non-celiac gluten sensitivity, occurs when the body has difficulty processing gluten, a protein found in wheat, barley, rye, and oats. This means avoiding common items such as bread, pasta, flour, couscous, and soy sauce, as well as hidden sources of gluten in sauces, seasonings, and gravies. Gluten is widely used in restaurant kitchens making it important to communicate your dietary needs clearly when eating out. Whether you have been diagnosed with gluten intolerance by a doctor or dietitian, this card helps ensure your meals are prepared without gluten-containing ingredients.<\/p>\n<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Features<\/h3>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\">\n<li class=\"whitespace-normal break-words pl-2\">English is always included in each digital card<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Clear and easy-to-read design showing your intolerance requirements<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Digital format you can save to your phone, tablet, or print<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Scan QR code for intolerance details<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Simple to show to restaurant or hotel staff<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Suitable for use at restaurants, caf\u00e9s, hotels, or social events<\/li>\n<\/ul>\n<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Perfect for<\/h3>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\">\n<li class=\"whitespace-normal break-words pl-2\">Dining at restaurants or caf\u00e9s<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Social gatherings<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Travel, hotels, and international dining<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"flex justify-start\" role=\"group\" aria-label=\"Message actions\">\n<div class=\"text-text-300\">\n<div class=\"text-text-300 flex items-stretch justify-between\">\n<div class=\"w-fit\" data-state=\"closed\">\n<div class=\"relative text-text-500 group-hover\/btn:text-text-100\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"sticky bottom-0 mx-auto w-full pt-6 relative z-[5]\" data-chat-input-container=\"true\">\n<div class=\"grid\" data-testid=\"chat-input-grid-container\">\n<div class=\"[grid-area:1\/1] min-w-0\" data-testid=\"chat-input-grid-area\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"[wpcode 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